Nutriorg Instant Oats is 100% gluten-free. Adding instant oats to your diet can help you increase your fibre intake and keep your cholesterol low. Oats are rich in fibre thus helps in reducing the excess fat from the body. Start your day with a bowl of Nutriorg instant oat to boost your intake of B-complex vitamins. Nutriorg Instant Oats gives you half of your daily requirement of vitamin A, an antioxidant that benefits your vision and helps strengthen your immune system. Nutriorg Instant oats are also rich in calcium, magnesium and phosphorus, which are crucial for the health of your bones, nerve function and muscle development. Nutriorg oats are 100% natural. No added preservatives.