Nutriorg Authentic Old fashioned USDA Certified Organic Gluten-free Rolled Oats are loaded with important vitamins, minerals and antioxidants, calcium, potassium, vitamin B6 and vitamin B3. Nutriorg Certified organic Gluten Free Oats are among the most healthy foods in the world. Oats are a great source of complex carbohydrates providing lots of energy. Nutriorg Old Fashioned Certified Organic Gluten-Free Rolled Oats can help support weight loss because their high fibre content makes you feel full, satisfied and less likely to deal with cravings as a result of fluctuating blood-sugar levels. Healthy Heart: Rich in Beta Glucan Fiber that assists in reducing cholesterol. A natural call to your healthy heart and blood pressure. They are pre-cooked, dried, and then rolled and pressed slightly thinner than rolled oats. They cook more quickly than steel-cut or rolled oats but retain less texture and often cook up mushy. Nutriorg Oats are a great source of complex carbohydrates providing lots of energy. No added preservatives.